7:30pm- Talk by Anna Harding from the Running Channel
8:45pm- Cocktail making with Tom and Crystal
10:45pm-open chat
Schedule for Day 2 of Rebel Fest
8am-open chat room
9am- Tai Chi with Wes
10:15am- Festive Candles with Charly
11:30am Festive Fondant with Katie
12:30pm- break
1:30pm Felted Festive Bananas with Daisy
2:45pm-Braek out rooms
4pm- flamenco with Emily
5pm-break
6pm-Costume Making- show and tell by Toby and Micki
7:30pm- Rebel/master with Charly and Mr Duck
9:30pm- open chat room
First day of Rebel Fest I did:
Painting with Rod
This was the pictures that I did in the season with Rod
I really enjoyed this season I love painting and it’s now one of my new hobbies. I go to crafts every Thursday afternoon and I’m on the committee so there I thought of something to bring to the tabe which will help with my leadership skills.
4pm Craft and Q&A with Charly
This was the process of making the silver and gold bauble and I gave this one to my old support worker The pink and purple bauble I kept for myself
I did festive baubles which was fun but very messy so I wouldn’t recommend doing it if you don’t like mess and if you don’t have anyone to clean up after you. Or you live in a rented home.
This is the baubles on the tree I loved making them they were fun to make.
Talk by Anna Harding from the Running Channel
This was a lovely inspiring talk learnt lots about running and I gained a tip about blisters that you can get special cream of Amazon that can help with the blisters as well. Thank you Charly.
Cocktail making with Tom and Crystal
This was my favourite part of Rebel Fest this time because I liked the sound of the martini. But then again when I tried it there was too much alcohol in it and so much cream on it.
Second day of Rebel Fest
9am- Tai Chi with Wes
My grandma was desperate for me to have a go at this as she is dose it in the village hall on a Thursday morning with the oldies so when it was going to be offered as an activity at Rebel Fest I thought I would bite the bullet and give it a go after all while having fun at Rebel Fest. I enjoyed it and would love to do it again sometime with my local rebellion sometime in the future.
Costume Making- show and tell by Toby and Micki
I enjoyed listening to this inspiring talk on costume making it reminded me of my sister when she was at a dance school and when she used to be in end of year and pantomime shows. Some of the costumes were amazing that they showed us was amazing
Rebel/master with Charly and Mr Duck
I loved this Game however the only thing I didn’t like about it is that I couldn’t take part in all the challenges as one of them I had to dress up and unfortunately with my disabilities I couldn’t do that one and I felt like I was disadvantaged because of this because I couldn’t win that round but there was lots of other rounds I could win though and it was fun.
This was the end result of a fun filled Rebel Fest weekend filled weekend this weekend
Clauses you can choose from to complete this badge
Screening- make sure that you’re up to date with all the relevant vaccinations and screenings specific for to your age group and National Health Service. We have the NHS in the UK. Make sure you schedule your appointments in including for the vaccinations and screenings. Examples of this can include cervical screenings, mammograms, prostate checks, blood pressure hearing checks, medication reviews and booster jabs including the flu and Covid Jabs.
Do it for fee! Self checks- check your breasts, chest area, testicles and and make a note to check for irregularities at least once a month. You may wish to sign up to a service like Coppafield, or simply set up a reminder on your phone. Specific to your body obviously.
Teeth- check your up to date with your dentist- do you need your annual check-up or 6 months appointment
Eyes- when did you last get your eyes checked? Could you benefit from getting them checked? Even if you have clear vision the optometrist recommend getting your eyes checked every 12-24 months
Action plan-set yourself some time to write a Wellness Action Plan for the next 12 months. Set some goals for yourself- linked to either your physical health or mental health or both. Establish what support and resources you need to help you meet your goals and where you can find them.
More movement-Is there a way that you can increase more movement you do each day? Maybe it’s dancing in the add breaks whilst watching TV, squatting while making a cup of tea or having a fitness goal and doing it for your fitness badge. Do you keep track of your daily steps? What improvements can you make for your mobility and fitness levels
Little niggles-is there a concern you have been putting off consulting a doctor about? Make that appointment?
Pharmacy-visit your local pharmacy and find out what services they offer. Is there something they do which may help make your life or a life of a loved one a little simpler?
Medicine and supplements-review your current intake of medicines and supplements. Are there additional supplements you could be taking to ensure a balanced diet? Are there medications that you don’t longer need or which is out of date? Do you understand which medicines you can take together, and which cannot be safe if taken together.
Mental health first aid- research what mental health resources are available you have access to, depending on the circumstances. If you are employed dose your workplace have Mental Health First Aiders? How can you contact them? Do you have access to other health or wellness benefits through your employment?
Mindfulness-take some time to think about the habits and experiences that positively affect your mental health. What helps you when you feel stressed? What mindful thing changes can you implement into your routine into your routine on an ongoing basis. Regular yoga, swimming exercises, massages, writing in a diary, meditating, essential oils, time outside or speaking to a friend or therapist- what are the things that work best for you.
Unhelpful habits- Do you have a regular habit which you know isn’t good for you? Do you know what’s triggering it? Can you make a positive change related to it? Maybe it’s cutting down on consumption, giving up all together or seeking a support group.
What I did to get this Badge
Rebel Health Check little niggles- Yesterday I went to the doctors. We are going to try and get me seen by my consultant at the RVI in Newcastle. Teeth-I an going next week to the dentist twice one for a routine appointment and one at the hospital. Eyes- I have just had my eyes checked last month and I have some reading glasses I keep forgetting to use them. Mindfulness- I have my mindfulness on in the background on a night playing as background music and it helps with knowing how long I have slept. Screenings-because I’m under 25 I don’t get screenings but I have been checking my breasts every time I get in the shower this year has been a puzzle and we aren’t sure what’s going on. Bad habits-I am going to try not to leave big gaps with my eating and I’m going to try and eat low GI food to help with my blood sugar levels
Rebel healthcheck 2026
1. Screening- make sure that you’re up to date with all the relevant vaccinations and screenings specific for to your age group and National Health Service. We have the NHS in the UK. Make sure you schedule your appointments in including for the vaccinations and screenings. Examples of this can include cervical screenings, mammograms, prostate checks, blood pressure hearing checks, medication reviews and booster jabs including the flu and Covid Jabs.
2. Do it for fee! Self checks- check your breasts, chest area, testicles and and make a note to check for irregularities at least once a month. You may wish to sign up to a service like Coppafield, or simply set up a reminder on your phone. Specific to your body obviously.
3.Teeth- check your up to date with your dentist- do you need your annual check-up or 6 months appointment
4. Eyes- when did you last get your eyes checked? Could you benefit from getting them checked? Even if you have clear vision the optometrist recommend getting your eyes checked every 12-24 months
5. Sugar-review your own sugar intake. Read up on Type 2 diabetes and pre-diabetes. Why are they on the rise. What positive changes can you make to your diet? Do you understand the difference between Type 1 and Type 2 diabetes?
6. Exercise goals- review your exercise levels- could you increase them. Would you benefit from increasing your strength? Do you track your daily step count? Do you do any exercise in addition to walking? Consider starting your Fitness Badge if you haven’t already done it and exploring different types of exercise to suit your personal mobility and body type.
7. Little niggles-is there a a concern you hsve been putting off consulting a doctor about? Make that appointment?
8. Sleep-are you getting enough? What can you do to improve it? Consider starting the self care badge if you haven’t already done it.
9. Water- review your water intake-are you drinking enough? Suggested targets are between 2.5 and 3.5 depending on your body. If not consider the Good Habits Badge
10. Mental wellbeing- create a mood tracker for at least a week? What positive steps or life changes could you make to improve your mental health? Would talking to a professional be a benefit? Take at least one positive step to improve your mental wellbeing
11. First aid kits- check any first aid you are responsible for are fully stocked up to date in terms of current guidelines and that all items are sealed and in date. Re-stock items as necessary. Check the expiry dates on all medicine in your medicine cabinet and safety dispose of expired drugs.
12. Your challenge- set yourself a challenge specific to your health and body. Which you are to complete over the next 3 months. Perhaps you need to review your current medication that you currently take. Perhaps you need to loose weight. Maybe you need to cut down on screen time. Maybe you need to give up smoking or vaping. Set yourself a SMART goal and begin to work towards it.
What ones I have choose for this clause
Rebel health check 2026
Screenings-I am all booked into an appointment for the flue jab on Thursday and I get my blood checked regularly at the doctors anyway.
Self checks- I checked my breasted once a month I just got to go back next year. I did this for the booby badge this year.
Teeth- I have finished my treatment for my 2 front teeth on Monday.
Eyes-I got my eyes checked in September at Vision Express and I do this every year I get new glasses every year.
Sugar-I have took an active role to eat less sugar. I’m cutting out biscuits.
Sleep- I try and aim for about 8 hours of sleep. I wake up naturally every day.
Have a clear-out and donate a box to a local to your local charity shop
Make a map of all the local charity shops in your local area- which ones are local, which ones are national? Which give money directly to a charity and which ones are community interest companies.
Volunteer in a meaningful way for a local charity
Spend a few hours investigating your local charity shops? What’s the most impressive thing you can find? What’s the weirdest?
Find out if your local stores collect and recycle anything unexpected- E.G. batteries and rags
Buy an item from a charity shop and up cycle it
Go charity shop outfit shopping as part of ‘my style’ badge.
Take a friend charity shop shopping and each other chooses an outfit for each other.
Invent a new board game using components you have found from a charity shop.
Find out how your local charity shop deals with unwanted donations
Make a costume from garments from at least 4 different charity shops.
Make a Halloween costume using items from the charity shops
Transform a pice of charity shop crockery using kintsugi
Try speed puzzling with a charity shop jigsaw
Find a game that’s new to you in a charity shop and play it
Do a random act of kindness for a local charity
Buy an item of clothing from a charity shop and turn it into something completely different
Watch a film/TV show or read a book about charity shops
If you are UK-based and able, register for gift aid at your local charity shop
Play a charity shop scavenger hunt with your friends or fellow rebellion
Host a board games night using games only found in a charity shop-perhaps you could raise money for the charity at the same time.
Buy something you need for badge work from a charity shop or donate something you bought for badge work and no longer need
Write a list of things you can’t donate in a charity shops. Try to find other ways to reuse or recycle items these items from a charity shop
Clauses that I have done to get this badge
Have a clear-out and donate a box to a local to your local charity shop
I have done a clear out for Butterwick Hospice as they help children with complex needs in the North East and I know someone who goes there and I wanted to support them.
However I don’t want to anymore they have let me down twice when I wanted to volunteer for them. The last time I went they said I could volunteer to my support worker then they let me down after doing a trial shift on the till and it went well and I was going to start the week after I got back from my holiday. However on the last night I just happened to open my email and guess what? I got the dreaded email to say that they don’t want me to volunteer there anymore because I’m a health and safety risk. I don’t see how as I was fine on my trial shift.
There’s to say I won’t be supporting them ever again because it was twice that they said I can volunteer but unfortunately it didn’t fall through.
This is all the things I donated for my badge.
Volunteer in a meaningful way for a local charity
I volunteer for my local girl guiding unit and I’m a unit helper there I want to be a leader there and get my leadership qualification so I can hopefully take them on trips. I have done my first aid training and my level 1 safe space training and my online training to become a unit helper
Find a game that’s new to you in a charity shop and play it
I found a game to play it but I didn’t get chance to play it as my support worker at the time wasn’t very nice and wouldn’t read the instructions to me and I ended up having a meltdown over it.
Play a charity shop scavenger hunt with your friends or fellow rebellion
My Cup buddy this year set this up for me this year for one of the challenges and I thought because I love a scavenger hunt I would join in and I found some of the items from that list in my charity shop finds. This is what the post
October charity shop scavenger hunt anybody interested ?
Thought we could all try to find
A Harry potter book
An Ugly mug
Something with the word ‘love’ on
Red tie
Teddy bear
Sequin clothing
I found a sequin jumper A teddy bear
Buy something you need for badge work from a charity shop or donate something you bought for badge work and no longer need
I bought a calendar with postcards on it for You Have Got Rebel Mail.
Play an traditional fairground game or an arcade game.
Learn a routine from a pop video
Go fruit picking
Have a water fight
Have a midday nap
Try a new flavour of ice cream.
Make some watergun art
Dance in the rain
Spend a day in your PJs
Write your name on a beach
Have a paddle in the sea
Play mini golf
Eat candyfloss
Watch a movie outdoors
Ride a pedal boat
Roll down a hill
Wang a welly
Make a pinwheel
Dance in the rain
Make your own lemonade
Play twister
Make your own sticker book
Make ice cubes
Do a cannonball ball into a swimming pool
Tye die something
Make a sun catcher
Make an ice-cream sandwich
Play hook a duck
What I did for Big Kid Summer
Cloud spotting in the airReading a book under a tree whilst sunbathing on safari.I was reading it on my phone but I got a photo of this for my badge.This is the book I was reading at the time of doing the badge for Big Kid Summe
Do some cloud gazing-What shapes can you see Read a book under a tree
I did this from the airplane in the sky. I also did some sun baithing on safari and did some sun bathing near the swimming pool. I also did reading under the tree on my kindle app but we got photo evidence of me of reading a book under a tree and I used a book from my mum so I can get a real picture of me with a book.
Have a midday nap
I do this all the time I had one yesterday so I can definitely count it towards my badge
Spend a day in your PJs
Back then I spent a day in my Pjs every week so that will count towards the badge. However me and my support worker was discussing this yesterday and we have decided to have a weekend a month where I will have a recharge day. Where I stay in my Pjs once a month because I do a lot of activities in the week
Today was our final day in South Africa. Although our flight wasn’t until the evening, our hire car had to be returned by 12:00 pm, which gave us a slower start to the morning. I woke early, enjoyed a comforting cuppa, then headed down for my last cooked breakfast of the trip, accompanied by a barista-style coffee. It felt like a proper farewell to this beautiful country.
This was my barista style coffee This was my cooked breakfast
Once breakfast was finished, we returned to our room to complete our packing. There were, of course, several trips to the bathroom—never ideal on travel days, but expected for me. Eventually, it was time to load up the car and begin our journey to the airport.
The drive to the airport and a little challenge we faced.
The drive was straightforward, but we ran into an unexpected problem: none of our mobile phones had service, meaning we couldn’t access directions. Instead, we relied on motorway signs and airport symbols to guide us. Thankfully, they did the job.
As we arrived, one of the twins suddenly said, “Oh no, I forgot to take the bullets out of my bag!” A moment of worry passed through us, but Dad stayed calm and reassured everyone. Luckily, the airport had a designated bin for safe disposal, and the situation was resolved quickly.
Our driver also mentioned we had a disabled passenger in the vehicle, allowing us to be escorted directly to the entrance. This made transferring into the terminal much easier.
Check-in and airport lounge
Once inside, we headed straight to check-in. I began to feel unwell again, that familiar sensation I’d been experiencing throughout the holiday. Mum gave me some rescue drops, which eased the shakes enough for me to continue.
Security was smooth, though I was once again selected for an additional check, as often happens when I travel. Jack was briefly upset when asked to throw away his bottle of Fanta, but all was forgiven once we reached the lounge and he discovered unlimited refreshments.
Lunch and last- minute shopping
We settled into the calm environment of the airport lounge, where I enjoyed a warm couscous salad, a fresh side salad, a few Diet Cokes, and some tea. Before leaving South Africa, I treated myself to a koeksister, a traditional sweet pastry soaked in syrup. It felt like the perfect final taste of the country.
This was my life I just fancied a salad
Later, Dad and I wandered through the shops for some last-minute gifts. I chose a bucket hat, a pack of rusks, and a Double Decker chocolate bar to give to my support worker back home. Back in the lounge, I organised my medication and had a lemon and poppy seed muffin before we headed to the gate.
Boarding and the long journey ahead
Just before boarding, I realised I needed the loo again, but had to wait until I was on the aircraft. Thankfully, I made it in time before take-off. This time, we were flying economy. The seats were narrow, legroom limited, and the faint scent of reheated meals hung in the cabin. Despite this, we settled into our seats, neck pillows in place, headphones ready.
This was my dinner I had on the flight home
What comes next
And that is where today’s chapter ends. One long flight ahead, and a very exciting surprise waiting in the next diary entry… something that will take this journey to new heights
Jouney Home-Dubbia changeover and the flight home to Newcastle
A morning in the air
I woke to the soft hum of the aircraft and the dim glow of the overhead lights. My breakfast tray sat in front of me: a mix of “picky bits” including an omelette, sausages, roasted tomato, hash brown, croissant, cereal bar, fruit, and yoghurt.
Despite the variety, nothing quite matched what my body wanted — something sweet and simple. I started with the cereal bar and then worked slowly through the hot breakfast, grounding myself bite by bite.
Not long after, the familiar chime sounded to signal our descent into Dubai. As the plane touched down, I waited for the access assistance team — the cabin gradually emptying around me, leaving only quiet footsteps and fading chatter.
Smooth transfer in Dubbiiairport
A kind assistance staff member arrived with a wheelchair and guided us through the airport with calm confidence. He handled every step seamlessly:
• navigating security with ease
• guiding us through the busy concourse
• taking us to the internal train for our connection
• locating a nearby accessible toilet
• and escorting us all the way to the aircraft door
His warmth and professionalism turned a typically stressful part of travel into something smooth, even reassuring. I was truly grateful for the experience.
A surprise upgrade
At first, we headed to our usual economy seats… until Dad revealed the surprise he had been hinting at: a business class upgrade.
It felt like a dream.
A fully flat bed.
Space to breathe.
A peaceful cabin.
I only wished I’d had this on the overnight flight, but I was thrilled to enjoy it now. Although my favourite TV show wasn’t available this time, I used the iPad to watch something else instead.
This was my glass of orange juice that I got I was hoping for a glass of Prosecco, though but it never happened This was what the TVs looked like in the front row This is what the iPad looks like to control the screens in front
Before take-off, the crew offered welcome drinks — orange juice or prosecco. I stuck with orange juice since I wasn’t feeling well, but I appreciated the choice we had in business class.
Breakfast and lunch in the sky
Shortly after take-off, I chose a cheese-and-meat platter for my second breakfast, along with fruit, yoghurt, and a muffin from the bakery basket. A hot cup of tea made the perfect finishing touch.
This was my second breakfast which consisted of cheese and meats which was a treat for me
Later in the flight, I enjoyed a Dubai-style mezze plate with different hummus flavours and warm pita, followed by grilled fish with rice. Dessert was a rich chocolate mousse cake, paired with a beautifully steamed cappuccino and a tiny chocolate square.
This reminded me about a restaurant in Durham that I used to go to all the time which is why I got it. I got the rice dish it was easier to eatThis was for pudding it was so yummyI had this cappuccino; I was pleased to get it though I haven’t had one since I left South Africa
Somewhere between courses, I listened to meditation tracks and continued writing this diary — determined to finish it. And I did today
Touch down and homeward bound
As we descended toward the UK, the sound of Geordie accents from the cabin crew felt unexpectedly comforting. We arrived at the original gate and used a mobility lift to reach the terminal.
From there, we were escorted through:
• passport control
• the luggage hall
• and the reunion with my wheelchair and Wi-Fi device
I messaged work, friends, and family, letting them know I was home.
Outside, we expected a taxi — but instead, a whole bus arrived to collect us! Clean, cool, and comfortable, it whisked us along back roads I’d never seen before. My phone died near Tow Law, but we were almost home by then.
Home sweet home
After a full month away — the longest I’ve ever travelled — it felt incredible to step back inside my own house.
I settled into my favourite armchair with a cuppa, relaxed in my room, and enjoyed a barbecue dinner with a juicy burger. The warm evening breeze, the familiar comfort of home, and the exhaustion of a long journey all caught up with me. That night, I climbed into my own bed grateful, tired, and full of memories from the holiday of a lifetime.
I woke promptly at 5:30 a.m., feeling well rested and prepared for the day ahead. As we were due to travel back to Cape Town, I wanted to ensure that the morning proceeded as smoothly and efficiently as possible.
I began by carefully packing our bags, ensuring that each item, from clothing to toiletries, was neatly organised and accounted for. Once everything was in order, I took a quiet moment to sit with a warm cup of herbal tea and my morning medication before the busier part of the day began.
With some time to spare, I made my way to the hotel restaurant for breakfast. I ordered a freshly prepared omelette served with ripe avocado slices, accompanied by a smooth latte and a shortbread biscuit. It provided a calm and satisfying start to what was expected to be a long travel day in the car.
A little morning drama
After breakfast, we returned to our room and discovered that the lift was temporarily out of service. As a result, we had to walk up two flights of stairs, which was less than ideal. As we had previously been informed that the hotel had backup generators, Mum enquired about the situation at reception. The staff explained that the interruption was due to load shedding, a common occurrence in South Africa. Although the explanation was understandable, it did not make the climb any less demanding.
The road back to Cape Town
By 11:00 a.m., we had departed and were on our way. The weather was pleasant, with bright sunshine and a light breeze, and the surrounding landscape was exceptionally scenic. Rolling hills, green fields, and distant mountain views created a memorable and picturesque journey.
We arrived at our new hotel at approximately 1:00 p.m., and the check-in process was completed smoothly. However, the room initially assigned to us was disappointing, as it was small, dimly lit, and lacking several basic amenities. After speaking briefly with the hotel staff, we were offered a significantly improved alternative: a mini house located in the heart of the city, complete with a comfortable living area, a fully equipped kitchen, and a guest bathroom. The upgrade made a considerable difference, providing the space, comfort, and practicality we needed after the long drive.
Lunch and a lovely surprise
I was not expecting how big the sandwich was it was a chicken mayo toastie with a side salad
Once we’d unpacked, it was time for lunch. I ordered a chicken mayo toastie, not realising it was a double-decker sandwich until Daisy pointed it out! I paired it with a fresh salad, which balanced things perfectly.
After lunch, I explored our upgraded space, which Edward, one of the hotel team, had kindly arranged for us. It turned out to be more like a penthouse suite than a regular room — it had a kitchenette, two bathrooms, a spacious living area, and a king-sized bed with a comfy couch that reminded me of our very first hotel.
Lounge area Our TVView from our window The Chaise lounge couch AKA day bed Our sink areaThis was the fab bath I actually managed to get into with helpThis was the toilet This is the coffee and tea station it had a coffee machine and a kettle on the bench. All stocked up with different types of tea coffee and coffee pods to go in the coffee machine This is the coffee/tea I think it gets replenished every single day but don’t quote me on that as I’m not 100% sure.
Hunger soon set in, and I wasn’t feeling entirely well so Mum gave me some mooty to help settle my stomach.
I just want to thank Edward from the hotel for helping sorting out rooms and changing rooms for us we got sorted.
Dinner in the city
Fish and chips like you get in the UKThis was my fancy mocktail
That evening, we chose to dine in our room, allowing ourselves a quiet and restful end to what had been a busy travel day. I ordered hake and chips accompanied by a non-alcoholic mocktail. Although the meal was very enjoyable, the portion was particularly generous, and I was unable to finish it.
Afterwards, as I sat back and reflected on the day, I could see the lights of Cape Town shimmering through the window and hear the distant sound of evening traffic outside. It served as a gentle reminder that we had arrived in one of South Africa’s most vibrant cities. The setting provided an ideal opportunity to rest and recover before the next day of adventures.
Cable car up table mountain
This was the set up in the dining room
I woke early to the crisp Cape Town morning and made my way downstairs to the hotel’s spacious dining area. To my surprise, breakfast was being served as a buffet, the first we had encountered during the entire trip. As previous hotels had required us to order from a menu, the wider selection felt like a welcome change. The buffet offered an extensive range of options, including pastries, cereals, fresh fruit, yoghurt, scrambled eggs, bacon, and toast. I particularly appreciated the opportunity to choose exactly what I wanted.
After breakfast, we returned to our room to brush our teeth and ensure that our bags were prepared for the day ahead. I made my way along the long, polished corridors, taking in the elegant chandeliers overhead. We then waited in the lobby, warmly dressed against the morning chill, until our concierge arrived with a luxury black car to take us to Table Mountain.
Arriving at Table Mountain.
The view from the cable car of the mountain. View from inside the Cable Car View of Cape Town from the bottom of Table Mountain Here’s a better view without the railings
We had anticipated a lengthy wait, expecting queues to extend down the mountain in the warm weather. The area was busy with visitors, with people conversing, laughing, and gradually moving forward as the line progressed. However, to our surprise, a kind member of staff appeared and guided us directly to the front of the queue. Her assistance was greatly appreciated and made the arrival process considerably easier. At that point, I urgently needed to use the restroom, which added an unexpected sense of pressure just as the arrangements were proceeding smoothly. As the queue continued to move forward, the situation became increasingly uncomfortable. Fortunately, we reached the facilities in time, bringing a considerable sense of relief before continuing with the visit
This was the view from the taxi
Back at thehotel
Upon our return, we decided to have lunch at the hotel. I ordered a Caesar salad with capers before returning to my room for a quiet and restful afternoon.
This is the salad I got it was delicious I loved the capers
A difficult everning
This was the burger that I got but I was in too uncomfortable so I couldn’t eat most of it unfortunately.
By the time we left for dinner, I was feeling extremely unwell. Although I ordered a chicken burger, I was unable to eat any of it. I sat at the table feeling shaky, very thirsty, and needing to use the restroom repeatedly. Eventually, the combination of discomfort and exhaustion became overwhelming, and I became upset because of how poorly I felt.
When we returned to the hotel, Mum gave me the rescue drops that the pharmacist in South Africa had recommended. Fortunately, they provided some relief. I went straight to bed, hoping that I would feel significantly better by morning, as we had a full day of travelling ahead and I needed to be well enough for the journey.
Good night everyone — see you in the morning…
Not if I see you first.
Boulders Beach and Cape of Good Hope
A nourishing part of the day.
This was us entering into the park on that day
We began the morning with a hearty breakfast of omelette and beans, ensuring we were well prepared for a full day of exploring Cape Point and the Cape of Good Hope. As we left the city, we collected Harry from his aunt’s house, which was conveniently located along our route. The journey began with lively conversation in the car, until Jack received an unexpected call from his dentist. The timing was rather unfortunate, as I had just noticed something interesting outside the window. By the time Mum had finished speaking with the receptionist, I had completely forgotten what I had intended to point out.
Coastal Village and missed penguins
We began the morning with a substantial breakfast of omelette and beans, preparing us for a full day of exploring Cape Point and the Cape of Good Hope. As we departed the city, we picked up Harry from his aunt’s house, which was conveniently located along our route. The journey began with lively conversation in the car, until Jack received an unexpected call from his dentist. The timing was unfortunate, as I had just noticed something interesting outside the window. By the time Mum had finished speaking with the receptionist, I had completely forgotten what I had intended to point out.
Our route passed through a series of picturesque coastal towns and vibrant fishing communities, each framed by rugged cliffs and expansive ocean views.
Our drive carried us through charming seaside towns and vibrant fishing communities, each framed by rugged cliffs and fab oceon views
As we approached Simon’s Town, my anticipation grew, as I had hoped to stop at Betty’s Bay to see the penguins. Unfortunately, the queue at the entrance was too long. Before continuing, Jack located his geocache, and I took the opportunity to use the restroom.
Can we all just stop for a moment and appreciate this cute penguinThe view of bolders beach at least we got to see penguins This was the sign I saw about the penguins and wanted to take a photograph of it to show
Lunch and a little mooty
We found a nearby café where I ordered mussels served with warm ciabatta and a Coke Zero because it’s unlikely you will get a Diet Coke in South Africa as it isn’t that popular here and you . The mussels were enormous larger than expected—so I couldn’t finish them, though they were delicious.
This was the menu I could choose fromThis is the biggest amount of mussels I have ever seen This was the side of bread I had with it as a side.This was the photo my mom took of me on the way to the loo.
The beauty of the Cape
Feeling refreshed, we continued on to Cape Point and the Cape of Good Hope. The scenery was spectacular: towering cliffs, sweeping oceans, and dramatic rock formations
This was the view we saw of Cape Point
We were especially lucky to witness a group singing in perfect harmony , their voices echoing beautifully across the coastline. After another quick loo stop, we headed back to the car, mindful of our dinner reservation at Spice, a traditional South African restaurant.
A quick stop by the gift shop
Before leaving the reserve, I made a quick visit to the gift shop. As I went to pay, I realised I was short on money cue moment of panic. Thankfully, Daisy stepped in and covered the rest. Feeling relieved, I rejoined the family and we set off.
Unwell on the drive home
Despite the wonderful day, the stress caught up with me. I began to feel unwell again during the drive and soon realised I wouldn’t make it to dinner at Spice—a place I had been eagerly anticipating
Instead, I returned to the hotel, disappointed but grateful for the chance to rest
A calmevening and a daddy and daughter evening
Back at the hotel, Dad ran me a warm bubbly bath which was exactly what I needed. While I soaked, he hinted at a surprise coming my way—either tomorrow or the next day—but refused to reveal anything
This was the bubbly bath my dad did for me as he knows me so much.
For dinner, I ordered a wrap with salad and the same mocktail I’d enjoyed on my first night in Cape Town. Dad had a striking black burger. Later, Mum returned with a thoughtful gift: a keyring Harry had chosen for me because I missed part of the adventure earlier.
This was my wrap that I had for dinner This was the salad that I had with the wrap
Another day is complete
With my body calmer and my mind settled, I drifted off to bed—grateful for the good fun we had despite being ill the whole time I was there.
Last day in South Africa- the final sunrise of an unforgettable adventure
Slow start to the morning and breakfast treats.
This was my breakfast it was a croissant with jam and a fibre muffin
This morning began quietly, with Dad, Jack, and Ruby heading out early to the nearby lake for a fishing trip. Meanwhile, Mum, Daisy, and I stayed at the hotel. I wasn’t feeling well, so I took my time waking up and easing into the day.
For breakfast, I treated myself to a warm, flaky croissant with sweet strawberry jam, followed by a hearty bran muffin. Since it was my last morning in South Africa, I allowed myself this little indulgence. Funny enough, it’s the same breakfast Jack kept ordering at nearly every hotel we stayed in during this trip!
Packing and Preparing to Leave
After breakfast, we went upstairs to begin packing our suitcases for our journey home. I was looking forward to being back in the UK, hoping the NHS might finally help me recover from the illness I’d been struggling with—but unfortunately, my symptoms continued for another month.
UNO by the pool and lunch treats
You have to have a coffee whilst playing uno
Once we finished packing, we headed downstairs and played Uno by the pool. As lunchtime came around, we decided to order food and enjoy our last hotel meal.
I chose a cheese toasty with chips on brown bread and a flat white Mum had cheese and tomato on brown, and Daisy had a chicken mayo on white. Even though we ordered brown bread, it arrived on white—but the filling was delicious, so we let it be. I finished the whole toastie and left a few fries once I was full.
This was the toastie I had for lunch I did ask for it to come on brown bread but unfortunately it came on white bread but seen as it was our last night in South Africa I thought I would have a treat
V&A Waterfront Mall- Final Souvenirs
After lunch, we returned to our penthouse suite to get ready for one last outing: a trip to the V&A Waterfront mall. We debated between taking a bus or a taxi and eventually chose the taxi, which turned out to be the right call.
Unfortunately, on the way, I had a brief episode with tremors and seizure-like shakes even though I seemed fine earlier in the day. Despite that, I managed to pick up some final souvenirs, including new Croc charms and gifts to bring home.
Final South African dinner
Knowing it was our last night, we returned to the hotel and went straight to dinner once I’d settled and the shakes eased off. I ordered calamari and chips once again — my favourite South African holiday meal along with my go-to mocktail. It felt right to end the trip with the meal I loved most.
This is what I had for dinner on the last night You have to have something fancy to celebrate the last night of the holiday don’t you? Isn’t that just the rules
Early night before long travels
After dinner, I headed straight to bed. We had long travel days ahead and I needed all the rest I could get. As I drifted off to sleep, I felt a mix of sadness and gratitude — sad to be saying goodbye to South Africa, but grateful for the memories, the adventures, and the time with family.
Oh The morning began when my sister woke me as she prepared to leave for a whale-watching trip with Mum and my other siblings. I was not yet ready to get up, so I chose to rest for a little longer before beginning the day.
When I later woke properly, I sent Dad a brief WhatsApp message to let him know I was awake and interested in going downstairs for breakfast. He was unsure whether I would feel well enough to eat much and suggested that I could order something to the room instead. However, I was keen to leave the room and spend some time in the fresh air.
Breakfast and Fresh Air
First course of breakfast to get the tablets down and the healthiest of breakfast. I present to you granola with yoghurt and a glass of orange juice to wash it all down with. Second breakfast I had banana bread and a bran muffin which is popular over in South Africa
Upon arriving at the restaurant, I retrieved my medication from my bag in order to take it with breakfast. As I was still feeling somewhat unwell, I opted for a light meal of fruit salad, a slice of banana bread, and a bran muffin, all of which felt manageable and gentle on my stomach.
Although Dad had already eaten, he remained with me and enjoyed a black coffee while we spoke quietly. Being downstairs again felt reassuring, allowing us to ease into the morning at a gentle pace while appreciating the calm atmosphere of Hermanus.
A calm afternoon
By the time I had finished my latte, the rest of the family had returned from their whale-watching excursion. Once they had eaten breakfast, I chose to return to my room for a quiet afternoon of rest and recovery ahead of our onward journey to Cape Town.
Although I was somewhat disappointed that we would no longer be staying at the V&A Waterfront as originally planned, I remained optimistic about the change in accommodation. I had been particularly looking forward to that part of the itinerary, but I was still excited to discover what our final stop would offer and to explore more of Cape Town before returning home.
A perfect last supper
By evening, I felt rested and well enough to enjoy our final dinner in Hermanus. I ordered calamari and chips, selecting the lemon and herb seasoning rather than peri-peri, as I was still not feeling completely recovered. Dad gently teased me for avoiding the spicier option, jokingly calling me a “softy chops”.
My calamari and chipsOn the cocktails
To conclude the meal, I enjoyed one final Don Pedro cocktail, which provided a fitting toast to our last evening in Hermanus before we said farewell to this beautiful seaside town and headed for the big city and last stop of the journey which was Cape Town. CAPE TOWN HERE WE COME!!! But before that I want to show you something which is the sunset
Upon arriving at the hospital, I urgently required access to the restroom. Due to my physical limitations, a nurse provided a bedpan as an alternative. However, the arrangement proved uncomfortable and difficult to manage, and I was ultimately unable to use it effectively. As a result, I had to use the toilet instead.
That moment remains my last clear memory of the day. The remainder of the night passed indistinctly, marked by the sounds of the hospital, footsteps in the corridor, and regular nursing observations. The frequent checks continued throughout the night, leaving both Mum and me extremely tired by the time morning arrived.
A slow morning start
At approximately six o’clock, a nurse woke me to ask whether I would like a cup of tea. I accepted the offer; however, the tea did not arrive until around seven o’clock, which was unexpected. By that stage, both Mum and I were fully awake and found it difficult to settle back to sleep.
Breakfast was not served until approximately nine o’clock. It was a slow beginning to what would become a long day, although we were grateful to have some food and a quieter morning following such a restless night.
I just fancied some toast for breakfast it’s the same thing I normally get in the UK.
Asweet escape
This was a bit dry when I had it i wished I didn’t leave it for too long.
In the afternoon, Ruby came to visit and remained with me while Mum returned to our accommodation to change and freshen up. Her presence was reassuring, offering a familiar face and welcome companionship during an otherwise routine and tiring hospital stay.
The nurses also kindly offered me a cupcake in recognition of International Women’s Day in South Africa, which was a thoughtful and unexpected gesture. It brought a small but meaningful moment of positivity to an otherwise demanding day.
Dinner was served as evening approached and consisted of a pasta bake followed by a traditional South African pudding. Unfortunately, neither dish was particularly to my taste.
I also had to wait before taking my emergency medication, which was administered alongside my pudding. This made the overall process feel somewhat prolonged and uncomfortable.
This was the dinner I had; it was actually not as bad as I thought as the hospital food in the UK is horrible but you cant can’t complain you get it for freeI had my pudding cold which wasn’t as bad as I thought
After eating what I could manage, I settled back into bed, hoping for a quieter night’s sleep and a better start the following morning. The preceding days had been challenging, but I remained grateful for the care I had received and for the reassurance of having my family close by.
Freedom- the day I left hospital
A morning ofrelief
Today marked the day I was finally discharged from hospital after several days of treatment. I felt an immense sense of relief and was eager to return to the fresh air and comfort of the hotel.
You would not get this in the NHS would you?
I began the morning with a substantial breakfast of perfectly poached eggs and crisp bacon, which felt especially welcome after several days in hospital. I also had creamy yoghurt, apple juice, and a slice of toast, which I offered to Mum as she had not yet eaten. After such a stressful few days, sharing that small moment of comfort felt particularly meaningful.
Back to the hotel
I returned to the hotel at approximately 10:00 a.m., feeling extremely fatigued following the events of the day. Once I was settled in bed, I fell into a deep sleep and did not wake until around 2:00 p.m.
Later, Mum went out and returned with lunch from Woolworths, which I ate quietly in my room. After several days of hospital food, it felt especially enjoyable and comforting. The remainder of the day was calm and restorative; I spent most of the afternoon resting, using my phone, and appreciating the relief of finally being out of hospital.
We even saw penguins from the car park on the way down to the beach
Today, we visited Betty’s Bay, a picturesque coastal town recognised for its peaceful beaches, natural beauty, and abundant wildlife. It had been highly recommended by our previous hotel, particularly because access to the beach was free, which made it an appealing and practical option for travellers.
A random information board I have found on the beach
I had originally hoped to visit Boulders Beach, which is well known for its colony of African penguins. However, our hosts suggested Betty’s Bay as an excellent alternative. Their recommendation proved to be well founded, as the area offered a similarly memorable experience, with penguins, fresh sea air, and a calm coastal setting, but with noticeably fewer crowds.
Seeing the penguins at close range was a remarkable experience. Watching them move across the sand and rest among the rocks felt both peaceful and memorable, and it was especially meaningful to experience something I had long hoped to see in person.
Lunch by the lake
After spending time observing the penguins and enjoying the fresh sea air, we made our way to a beautiful lakeside café that Mum and Dad had discovered during their morning walk. The setting was exceptionally picturesque, with still water, mountain views, and the gentle sound of conversation creating a calm and inviting atmosphere.
This was the view from the restaurant which was all outside
As I was not feeling entirely well, I chose a small tapas plate and a refreshing smoothie, opting for something light and manageable.
Although I did not eat very much, it was still enjoyable to sit with everyone and appreciate the peaceful surroundings.
This was my smoothie I got a Roibos one which is a traditional tea and the only herbal tea you can have with milk
After lunch, I decided to return to the hotel and rest for the afternoon, hoping that some sleep would help me recover and feel better after a lie down.
A difficult evening
Unfortunately, by evening my condition took a turn for the worse, and it became clear I needed urgent medical help. At first, we planned for Dad to drive me to the hospital, but I was too unwell to make the journey safely.
An ambulance was called, and soon I found myself bundled in a blanket, travelling in the back compartment. Mum sat anxiously in the front, watching the lights flash as we sped through the streets toward the hospital.
When we arrived, I urgently needed the bathroom, but because of my physical difficulties, a nurse brought over a bedpan. It was uncomfortable and awkward, and eventually, I couldn’t hold it any longer — I had to use the toilet instead.
That moment is the last clear memory I have of the day. The rest of the night passed in a blur of hospital sounds and restless moments. The nurses checked on us every few minutes, leaving both Mum and me utterly exhausted by morning.
I woke early that morning as a gentle sea breeze drifted through the window. There was a clear sense of anticipation, as the day’s planned activity was our dolphin-watching excursion.
I began the morning quietly with a cup of coffee and a slice of shortbread before getting dressed and preparing for the day. Once everyone else was awake and ready, we made our way downstairs for breakfast.
This was how breakfast was set up
For breakfast, I chose pancakes topped with cinnamon sugar and honey, accompanied by a cup of tea.
This was my breakfast; it wasn’t my favourite but a lovely change from my granola and fruit
I also took my medication with the meal before returning to the room to brush my teeth and pack my day bag. Once everything was ready, I contacted the group chat to confirm that everyone was prepared to leave, and all confirmed that they were ready.
On the road to adventure
View of the journey from the car window
Mum came to collect Daisy and me from our room, and we departed for our whale- and dolphin-watching excursion. I settled comfortably into the back of the car and soon fell asleep for much of the journey.
When the car came to a stop, I woke feeling a renewed sense of anticipation. Mum and Dad retrieved my wheelchair from the vehicle, and I was eager to begin exploring.
View from the car park which was the sea
A lighthouse adventure
We discovered a lighthouse
As we proceeded along the path, we came across a striking lighthouse. By coincidence, the visit took place on National Lighthouse Day, which added particular significance to the moment. I took the opportunity to capture a photograph with the lighthouse as a memorable record of the occasion.
Photo next to the lighthouse for International Lighthouse Day because why not
I also spent time reading the information boards, which provided useful historical context about the lighthouse and the sailors who had once navigated this coastline. Although there were no dolphins visible that morning, the visit was still worthwhile, and we subsequently decided to continue our day by finding somewhere suitable for lunch.
Lunch at the harbour
We checked out a few places nearby — one just four minutes away — but the first didn’t look great, and the others were packed. So, we circled back to the first restaurant, which turned out to be quieter and had space for us.
The restaurant was tucked inside a busy shipyard, and when we arrived, we were greeted by a friendly car park attendant who asked for a 20-rand entry fee for security. The shipyard itself was full of cranes, cargo ships, and workers in high-vis vests, with strict vehicle logs being kept. It felt unusual for a restaurant visit, but it made sense given the industrial setting!
The pub-style tavern we found was cosy and full of character — wooden beams, local decor, and staff dressed in neat uniforms. The waiter greeted us in Afrikaans, which caught me off guard, but Mum — being South African — understood him perfectly. It was lovely seeing her slip back into her native language so naturally.
This was traditional South African fish and chips in a traditional South African pub.
I ordered Hake and Chips, a classic South African comfort dish. It was delicious, though I was surprised to find it came with a side of grated carrot — not a usual garnish for fish and chips back home!
Evening in Hermmanus
Following lunch, we returned to the hotel for a calm and restful afternoon. Later that evening, we went out for dinner, where I began with calamari sushi, a dish I had been particularly eager to try.
This was the calamari sushi I tried and it was delicious
For my main course, I chose a seafood poke bowl; however, the portion was extremely generous, and I was unable to finish it.
This is the poke bowl but I didn’t finish it all it was huge and I had already had a starter.
Before returning to the hotel, we stopped at the Hermanus photo frame to take a family photograph with the ocean in the background. It was a fitting and memorable conclusion to a full and enjoyable day.
This is me posing for a photo like a proper professional
Once back at the hotel, I took my medication and went straight to bed, ready to rest after an engaging and memorable day by the sea.